Simple Way to Prepare Perfect Vickys Chorizo and Sweet Potato Hash, GF DF EF SF NF

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Yogurt can be a snack a lot of people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can not beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Yogurt mixes perfectly with nuts as well as seeds. This decreases your sugar consumption without minimizing the taste of your snack.

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We hope you got insight from reading it, now let's go back to vickys chorizo and sweet potato hash, gf df ef sf nf recipe. You can cook vickys chorizo and sweet potato hash, gf df ef sf nf using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Vickys Chorizo and Sweet Potato Hash, GF DF EF SF NF:

1. Provide 2 of sweet potatoes, peeled, cut into rounds then diced.
2. Get of spray oil.
3. Take 200 g of chorizo, sliced thickly then halved.
4. Provide 4 of spring onions, finely sliced.
5. Prepare 200 g of tinned sweetcorn.
6. Use 200 g of baby spinach leaves.
7. Take of fresh coriander to garnish.

Steps to make Vickys Chorizo and Sweet Potato Hash, GF DF EF SF NF:

1. Preheat the oven to gas 6 and line an oven tray with foil.
2. Spread the sweet potato out, spray with the oil and season with a little salt & pepper. Bake for 15 minutes.
3. Turn over and bake a further 10 minutes.
4. Meanwhile, put a frying pan over a medium heat and add the spring onion and chorizo for 2 minutes. Chorizo will release it's own oil so you don't need to add any to the pan.
5. Turn the heat down to medium-low and add in the sweetcorn and spinach, cooking until the spinach has wilted and the sweetcorn has warmed through.
6. Toss the sweet potato in and mix together gently.
7. Divide between serving plates, sprinkle with chopped coriander and serve with your favourite hot sauce - I love sweet thai chilli sauce on mine.

Perfect for serving a crowd, these sweet and savory breakfast sliders can be prepped the day before and popped into the oven before guests arrive. Perfect for breakfast, brunch or dinner, this sweet potato hash is especially easy because this time, it is made in the oven, so you don't have to stand at the stove, stirring a pan of hash. Enjoy this hearty meal with chorizo and topped with a fried egg and hot sauce. Flourless Chocolate Cake vegan, GF, NF, no added sugar & still delicious! Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook.

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